A Day in the Life of a Knew Health Member: How Wellness Feels When It's Built Around You

Imagine waking up to healthcare that actually supports you and your lifestyle – where you feel seen, cared for, and in control.

No restrictive networks. No surprise bills. No confusion. Just real, proactive support designed around your health and your values.

From choosing your own licensed providers to affordable blood work testing to getting real help with your medical bills, being a Member means having the freedom to care for your health on your own terms.

It means feeling supported by a heart-centered Community, a wide range of proactive Wellness Services and Resources, and your very own Concierge Care Team, by your side every step of the way.

The world of self-pay healthcare can be complex, but with Knew Health behind you, it's so much easier.

Let's take a peek at what a day in your life could look like as a Knew Health Member, and see what modern, people-first health sharing is really about…

You start the day with a virtual yoga class , part of your unlimited access to fitness, wellness, and meditation sessions through the #1 health and wellness app, FitOn.com.

You follow it up with a smoothie, filled with high-quality supplements you ordered at 35% off through your Member discount. They arrived quickly and right to your door, from trusted brands like Pure Encapsulations and Thorne.

After breakfast, you log into your Member Portal and schedule your annual well-visit with the licensed provider of your choice – no network restrictions.

Then you book a chiropractic tune-up for later this week, using your $200 Self-Care Credit .

This credit can also be used toward gym memberships, IV therapy, massages, and more – whatever helps you stay proactive with your health.

As you sip your coffee, you scroll through upcoming Live Wellness Sessions .

There's one on sleep optimization next week, hosted by a top holistic health expert – exactly what you've been needing.

You want to confirm that you can use your Self-Care Credit for chiropractic, so you reach out to your Knew Health Concierge Care Team through your Member Portal.

They're quick to reply, kind, and genuinely helpful.

After lunch, you log in for a session with your Health Coach – as a Member, you get two free sessions every year.

Today's focus is energy and meal planning, but you also touch on stress and sleep habits. This kind of care goes beyond your 15-minute doctor visits. It's personalized, actionable, and uplifting.

Your blood work results are in, too.

You ordered a CBC and CMP panel (free with your Membership!) through one of Knew Health's partner labs.

Plus, you have an $80 annual lab credit to use toward more in-depth tests you've been curious about, like hormone and nutrient panels.

Through our partners, blood work is often 90-95% lower than standard rates, if not free.

Before scheduling, you reach out to your Concierge Care Team , and they check whether those in-depth panels align with sharing guidelines, saving you from unexpected bills.

After work, you take your dog for a walk, make dinner, and spend time with your family.

You feel good knowing that if anything unexpected comes up – like an ER visit, an illness, or even a pregnancy – your eligible Medical Needs may be submitted for sharing through the Knew Health Community.

You've read how eligible Medical Needs have been successfully shared since Knew Health opened in 2019, and that gives you real peace of mind.

You also know that if you ever need help navigating the system – whether it's getting a second opinion or negotiating a bill – your Concierge Care Team will be there.

They've helped Members find fair pricing, avoid unnecessary procedures, and understand exactly which expenses may be eligible for Medical Cost Sharing, before they happen.

You've heard the Concierge Care Team mentioned a few times already.

What exactly does this team do?

Your Concierge Care Team is the heart of your Knew Health experience, offering human, one-on-one help whenever you have a question.

• Confirming which medical expenses may be eligible for sharing
• Navigating the self-pay healthcare system
• Providing pricing tools and resources like GoodRx and Radiology Assist
• Coordinating second opinions through Knew Options
• Guiding you on pre-approvals for care
• Assisting with share-out documentation and follow-up
• Connecting you with proactive resources like coaching, blood work, and wellness events

Their mission is simple: To make your healthcare journey feel less like a maze and more like a partnership.

Whether you're planning a procedure, reviewing a bill, or just unsure of how to fully utilize your Membership perks, you're never alone.

✔ Medical Cost Sharing
✔ 24/7 no-cost telemedicine
✔ Access to no-cost and discounted blood work
✔ Two free annual Health Coaching sessions
✔ $200 Self-Care Credit each year
✔ 35% off thousands of supplements
✔ Members-only discounts through WellzyPerks
✔ FitOn digital fitness & wellness classes
✔ Live Wellness Sessions with health experts
✔ Freedom to see any licensed provider you trust
✔ Concierge Care Team & expert bill negotiators
✔ Knew Options, your second opinion service

Every perk is designed to support the health-conscious lifestyle you're already building, without locking you into systems that don't work for you.

Want the full breakdown of what comes with Membership? Explore Knew Health's wellness resources, preventive care, telemedicine, lab access and Medical Cost Sharing support.

As a Member of Knew Health, your days are calmer. Supported. Empowered.

• An affordable alternative to health insurance
• Holistic health and functional medicine options
• Freedom to choose your own licensed providers – no networks
• General wellness tools and personalized support
• Financial peace of mind when unexpected Medical Needs arise

Important Note: Knew Health is not health insurance. It's a Medical Cost Sharing Community where Members share eligible medical expenses according to guidelines.

Whether you're an entrepreneur, freelancer, or simply someone looking for an affordable, flexible healthcare alternative that fits your values, Knew Health is your wellness partner.

Join a Community that prioritizes your peace of mind, your freedom, and your future.